In a world where health and wellness trends come and go faster than we can keep up, one trend that has stood the test of time is the use of copper water bottles for storing and drinking water. This practice, rooted in ancient traditions, is gaining a resurgence these years. However, before you jump on the copper water trend, let’s explore potential advantages of storing water in copper water pitchers and explore whether this new trend is truly worth embracing.
Benefits of Copper Water
Antimicrobial Benefits
One of the most significant benefits associated with storing water in copper vessels is the antimicrobial action that copper exhibits. Numerous studies have confirmed that copper has the ability to effectively eliminate a wide range of harmful microorganisms, including bacteria and viruses. This property is particularly relevant in today’s world, where waterborne diseases remain a significant global health concern.
When water comes into contact with the inner surface of a copper vessel, ions from the copper are leached into the water. These copper ions have been shown to disrupt the cell membranes and DNA of microorganisms, rendering them unable to survive. This natural purification process has the potential to provide cleaner and safer drinking water.
Aiding Digestion and Metabolism
Copper is known to play a vital role in various enzymatic reactions within the body. These enzymatic processes are crucial for the proper functioning of the digestive system and metabolism. Copper helps the body break down food particles, absorb nutrients, and convert them into energy. By drinking water infused with trace amounts of copper, you’re indirectly supporting these essential processes.
Furthermore, copper is believed to stimulate the peristaltic contractions of the digestive tract, which aids in the smooth movement of food and waste through the gastrointestinal system. This gentle stimulation can contribute to regular bowel movements and improved digestive comfort.
Boosting Immune Function
In a world where maintaining a strong immune system is paramount, every little bit helps. Copper has been linked to immune system function in several ways. It assists in the production of white blood cells, which are the body’s defenders against infections and illnesses. Copper’s involvement in the formation of collagen, a protein essential for wound healing and tissue repair, further underscores its immune-supporting properties.
By consuming water that has interacted with the inner surface of a copper vessel, you’re introducing trace amounts of this essential mineral to your body. These small but significant contributions can bolster your immune system’s ability to ward off pathogens and maintain overall well-being.
Anti-Inflammatory Properties
Copper has been reported to have anti-inflammatory effects. Chronic inflammation is at the root of many health issues, and incorporating anti-inflammatory compounds into your daily routine can have a positive impact on your long-term health. While the amounts of copper leached into the water may be small, they can still contribute to the body’s overall antioxidant defenses and inflammatory response modulation.
Final Words
As with any health trend, the decision to store water in copper vessels ultimately depends on your personal preferences, health needs, and lifestyle. The scientific evidence supporting the antimicrobial properties of copper is strong, and the potential health benefits are intriguing. However, it’s essential to strike a balance and avoid excessive consumption of copper.
In addition, several studies were conducted to investigate the interaction between copper surfaces and the SARS-CoV-2 virus, which causes COVID-19. These studies revealed that copper surfaces have the ability to rapidly inactivate the virus, potentially reducing its viability and infectivity. The virus’s lipid envelope and protein spikes appear to be susceptible to the antimicrobial properties of copper ions, which can disrupt the viral structure.
So, if you decide to embrace the copper craze, make informed choices by opting for high-quality copper water vessels from reputable sources. Enjoy the aesthetic appeal, the connection to tradition, and the potential health benefits that storing water in copper vessels can offer.
